The Property

Local, professional, grounded in research and science, facilitated with heart. Uniting cutting-edge neuroscience and ancient wisdom.

Proactive mental health services for adults. Non urgent/non crisis service.

We provide community courses, workshops and retreats for the community and workplace in North Canterbury. Facilitated by local mental health professional.

  • Building Resilience course
  • Mindful self-compassion workshop
  • Introduction to Mindfulness
  • Mindfulness Based Stress Reduction (MBSR)
  • Mindfulness retreats
  • 1×1 mindfulness-based coaching/counselling (including ACC ISSC)
  • Professional development and inter-professional supervision for health/caring professionals
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