The Property
Small Steps are digital tools, developed by the National Public Health Service in Te Whatu Ora – Health New Zealand in partnership with Clearhead. The Small Steps website is a place where people of Aotearoa New Zealand can take small steps on their journey to improve wellbeing.
Whether you’re here to maintain wellness, find relief, or get help for yourself, friends or whānau, we’re here with you, for you – he waka eke noa.
Tools have been developed to help with feelings of anxiety, stress, or low mood. Each tool only takes a few minutes.
Health and wellbeing is an ongoing journey, so try them out and see what works for you.
Galleries
The Fifth Season – Grief, Loss and Palliative Support
The Fifth Season is a professional service f
Death Cafe – have a cuppa and discuss aspects of death and dying.
Let’s have a nice cuppa, eat good cake and
