When we are anxious or depressed it can change the way we think, feel and act. Dealing with the tough times can be hard but you’re not alone.
Take a small step by getting ideas or support on how to take care of yourself and others.
0800 111 757
https://www.depression.org.nz
Kimihia ngā ratonga e tika ana mā kōrua k
213 Lichfield Street,
Free advice and advocacy for people or benef
Love Better is a primary prevention campaign
It takes courage to step up and seek change.