When we are anxious or depressed it can change the way we think, feel and act. Dealing with the tough times can be hard but you’re not alone.
Take a small step by getting ideas or support on how to take care of yourself and others.
0800 111 757
https://www.depression.org.nz
Local, professional, grounded in research an
Free Parenting Helpline 0800 568 856 Call no
Etu Pasifika Limited was opened in October 2
Do you need help now? Would you like to talk