The Property

Empowering our rangatahi with a wellbeing app

Headstrong is a free, science-backed mental health app for teenagers. It offers practical skills and psychoeducation based on cognitive behavioural therapy, positive psychology, mindfulness, relationship science, and harm-minimisation strategies.

Choose from a range of collections 

  • Developed by a team of experts in youth mental health from the University of Auckland alongside rangatahi.
  • Psychoeducation, inspiring stories, audio tracks, user-friendly infographics, engaging mini games, mood tracking and more, all delivered via a conversational chatbot guide
  • Evidence-based and culturally responsive
  • Access digital support anytime, anywhere

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